Emergency: 911

Suicide & Crisis Lifeline: 988

Crisis Text Line: Text "DESERVE" TO 741-741

Local And Community Services: 211, https://www.211.org/

Lifeline Crisis Chat (Online Live Messaging): 988, https://988lifeline.org/chat

National Council On Alcoholism & Drug Dependency Hope Line: 1-800-622-2255

24/7 The Source (up to age 26): call or text 916-787-7678

National Domestic Violence Hotline: 1-800-799-7233

Blackline (Indigenous and People of Color): 800-604-5841

Planned Parenthood Hotline: 1-800-230-PLAN (7526)

Self-Harm Hotline: 1-800-366-8288

TransLifeline: 877-565-8860, https://www.translifeline.org

TREVOR Crisis Hotline: 1-866-221-7044

Veterans Crisis Line: www.veteranscrisisline.net

Youth Crisis Line: 800-843-5200

WEAVE Crisis Line: 916-920-2952, https://www.weaveinc.org/

Crisis Respite Center: 916-RESPITE (or 916-737-7483)

Local Warm Line: 916-366-4668

National Warm Line: 855-642-6222